Creatine monohydrate encourages muscle tissue to absorb water, creating the sought-after pump and promoting increased muscle growth by swelling the tissue.
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BCAA 8:1:1 is a blend of three quality essential amino acids PLUS L-Glutamine that cannot be synthesised by the body, Leucine, Isoleucine and Valine in an 8:1:1 ratio.
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Total Science BCAA 8:1:1 promotes protein synthesis and anabolism, insulin sensitivity, supports recovery and muscular endurance, and assists with muscular fatigue and nutrient absorption. It mixes easily and completely with no clumping.
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BCAA 4:1:1 is stimulant-free – which means it can be taken anytime throughout the day or before and after a workout. It can help with the growth and maintenance of lean muscle mass whilst assisting with reducing body fat levels.
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Total Science Nutrition Essential Amino Acids (EAAs) combine all nine essential amino acids, Leucine, Isoleucine, Valine, Histidine, Lysine, Methionine, Phenylalanine, Threonine and Tryptophan.
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Essential Amino Acids are considered to be the most important for muscle growth and repair, as the body cannot make them from other dietary components.